Weigh In record (no journal entry) for 11 August 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 12.90g | Prot: 39.37g | Carbs: 53.89g.
Lunch: 水煮蛋, 蘋果, 地瓜. Snacks/Other: Airwaves 紫冰野莓, 果果堅果 乳清蛋白飲（紅豆牛奶）. more...
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Gaining 2.8 kg a Week
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Rex_____'s Weight History
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