Weigh In record (no journal entry) for 10 August 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 18.46g | Prot: 21.95g | Carbs: 61.77g.
Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Yağsız Kızarmış Yumurta, Tarabya Dilimli Kaşar, Kepekli Ekmek. Lunch: Elma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleyna-gzl's Weight History
|