Weigh In record (no journal entry) for 10 August 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 31.84g | Prot: 91.14g | Carbs: 178.91g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Gold, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Conad Piacersi Prosciutto Cotto Alta Qualità. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Zucchine Bollite, Costa d'oro Olio Extra Vergine d'oliva, Petto di Pollo, Carne. Snacks/Other: Mela, Mela, Meloni Gialli. more...
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Losing 0.0 kg a Week
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