|
Cintura: 97 cm
|
74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 68.54g | Prot: 83.67g | Carbs: 192.62g.
Breakfast: Café Colado, Alpura Alpura Pro Extra Proteína Deslactosada, Splenda Stevia, Donas Glaseadas con Azúcar o Chocolate. Lunch: La Huerta Guarnición pe Verduras, HEB Pasta Sedanini de Garbanzo. Dinner: Gelatina de Prote, Chili's Boneless Buffalo Wings . Snacks/Other: Modelo Especial Cerveza, Nestlé Nesquik Polvo, Alpura Alpura Pro Extra Proteína Deslactosada, Plátano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lau_Rauda's Weight History
|