Weigh In record (no journal entry) for 27 October 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1521 kcal
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Fat: 54.15g | Prot: 66.27g | Carbs: 198.20g.
Breakfast: Pisang Kepok Rebus. Lunch: Mie Bakso, Ceker, Mie Ayam. Dinner: My Roti Roti Gandum Yamazaki. Snacks/Other: Apel (tanpa Kulit), Apel (tanpa Kulit). more...
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retnaning10's Weight History
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