Weigh In record (no journal entry) for 10 August 2023
|
72.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 29.73g | Prot: 100.00g | Carbs: 172.75g.
Dinner: Gut & Günstig Kaisergemüse, Gut & Günstig Speise Quark Magerstufe, Güldenhof Putenbrustfilet im Paprikamantel, Antalya Dürüm Pflanzlich. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Korken89's Weight History
|