uniqsu's Journal, 29 Sep 22

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Weigh In record (no journal entry) for 29 September 2022

53 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

190 kcal

Fat: 3.85g | Prot: 22.58g | Carbs: 15.18g. Lunch: Орехи Кешью, Запеченная или Жаренная Рыба, Картошка Вареная. more...

1547 kcal

Exercise: Fitness Training (Workout) - 11 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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uniqsu's Journal, 29 Sep 22

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uniqsu's Weight History