Weigh In record (no journal entry) for 09 August 2023
|
106.3 kg
Lost so far: 5.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 37.30g | Prot: 31.56g | Carbs: 6.83g.
Lunch: Huile d'Olive, Gaspacho. Snacks/Other: Carrefour Bio Saumon Fumé. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|