Weigh In record (no journal entry) for 10 August 2023
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.41g | Prot: 15.07g | Carbs: 97.81g.
Breakfast: Mövenpick Frozen Yogurt Waldfrucht, Gourmet Süße Eishörnchen, Aldi Junger Gouda, Tomaten, Gurke (mit Schale), Butter, Aerzener Sonnenblumenkernbrot. Snacks/Other: Honigmelonen, Äpfel. more...
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Losing 5.6 kg a Week
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Vani Belo's Weight History
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