stellargrrl76's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
105.6 kg Lost so far: 1.9 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
2251 kcal Fat: 83.63g | Prot: 133.38g | Carbs: 242.20g.   Breakfast: International Delight French Vanilla Coffee Creamer, Belvita Blueberry Breakfast Biscuits, Coffee, No Calorie Sweetener Packets, Powdered Creamer. Lunch: Tuna Sushi, Hot and Sour Soup, Salmon Sashimi, ACE Express Fresh Sushi Sushi, Spicy Tuna Roll. Dinner: Ronzoni Smart Taste Thin Spaghetti, The Original Texas Garlic Toast, Panko Bread Crumbs - Italian Style, Marinara Sauce, Boneless Skinless Chicken Breasts, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Parmesan Cheese (Grated). Snacks/Other: Cheese Danish. more...
2572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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stellargrrl76's Weight History


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