findabunga's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
1212 kcal Fat: 34.70g | Prot: 62.54g | Carbs: 166.60g.   Breakfast: Pisang Kepok, Telur Rebus, Telur Rebus. Lunch: Alfamart Ikan Pindang, Tumis Daun Pepaya, Putih Telur Matang, Nasi Putih. Snacks/Other: Paroti Bagelen, Pisang, Alfamart Basreng Pedas. more...
Gaining 0.1 kg a Week



     
 

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findabunga's Weight History


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