Weigh In record (no journal entry) for 10 August 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 68.72g | Prot: 42.01g | Carbs: 273.82g.
Breakfast: TiP H-Vollmilch 3,5%, Milfina Milch 1,5% Fett, Edeka Mini Lebkuchen, Butter, Honig, Brot. Lunch: Brot, REWE To Go Gazpacho. Dinner: REWE Lasagne Bolognese, Eisbergsalat, Gemischter Salat, Gemischter Salat mit Dressing, Aldi Rote Grütze. Snacks/Other: Duplo White. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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