Weigh In record (no journal entry) for 10 August 2023
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71.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.89g | Prot: 38.18g | Carbs: 76.62g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Muz, Mevsim Salata, Ekmecik Tam Buğday Unlu Ekmek, Dost Ayran, Tavuk Sote. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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