Weigh In record (no journal entry) for 10 August 2023
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117.1 kg
Lost so far: 4.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.71g | Prot: 39.71g | Carbs: 117.40g.
Breakfast: Капучино, Груши, Махеевъ Кетчуп Томатный, Слобода Майонез, Макфа Макароны Отварные, Яичница. Lunch: Конфета, Слобода Майонез, Хлеб, Мясновъ Грудка Куриная Копченая, Китайская Лапша Чау Мейн. more...
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Losing 0.4 kg a Week
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Iskorka ya's Weight History
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