Weigh In record (no journal entry) for 08 August 2023
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.15g | Prot: 76.80g | Carbs: 103.79g.
Breakfast: Café com Açúcar. Lunch: Brócolis Cozido, Alcatra Grelhada, Camil Arroz Branco Cozido. Dinner: Alcatra Grelhada, Batatas Fritas. more...
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Losing 0.3 kg a Week
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Leticia Rafa's Weight History
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