peterpahl's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023

View Diet Calendar, 09 August 2023:
1233 kcal Fat: 60.17g | Prot: 37.13g | Carbs: 139.52g.   Breakfast: Land O'Lakes Light Butter with Canola Oil, Polaner Sugar Free Grape Jelly with Fiber, Private Selection Sugar Free 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Banana. Lunch: Saltine Crackers, Potato French Fries, Frankfurter or Hot Dog with Chili on Bun. more...



     
 

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