Weigh In record (no journal entry) for 09 August 2023
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 53.64g | Prot: 92.63g | Carbs: 263.84g.
Breakfast: Café com Açúcar, Broa de Milho. Lunch: Carne Moída Refogada, Macarrão Fresco (Cozido), Feijão Preto Cozido. Dinner: Misto Quente, Misto Frio, Italac Leite Integral. Snacks/Other: Nestlé Snow Flakes, Banana Prata. more...
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Gaining 0.0 kg a Week
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brunarosaaa's Weight History
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