Weigh In record (no journal entry) for 21 July 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 89.03g | Prot: 46.40g | Carbs: 217.84g.
Breakfast: Plátano, San Jorge Mini Mortadela Lisa, Colun Queso Gouda Laminado, Colun Mantequilla con Sal, Hallulla, Colun Leche Entera. Dinner: Sprite Bebida, Patatas Fritas, Completo Italiano. more...
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2957 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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