Weigh In record (no journal entry) for 08 August 2023
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50.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.76g | Prot: 120.58g | Carbs: 146.83g.
Lunch: Athena Preparato per Risotto di Mare, Carosio Riso Lungo Integrale, Cipolle, Pomodori Ciliegini, Zucchine, Bulk Powders Nutritional Yeast, Auchan Olio Extravergine di Oliva. Dinner: Alpen Fest Pickled Red Cabbage, Lidl Tentacoli Di Polpo, Carote, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Cipolle, Bennet Lattuga Iceberg, Cetriolo (senza Buccia). Snacks/Other: Susine Stanley , Milbona Formaggio Fresco Quark Magro, Alesto Mix di Frutta a Guscio, Anguria. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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