Weigh In record (no journal entry) for 06 August 2023
|
98.2 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 88.08g | Prot: 94.15g | Carbs: 102.04g.
Breakfast: Goolsby's Country Sausage, Jimmy Dean Delights Frittatas Bacon & Spinach , Eggo Buttermilk Pancakes. Lunch: Green Giant Marinated Veggies, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) , Trader Joe's Lobster Tail. Dinner: Cabernet Sauvignon Wine , Hello Fresh Rosemary Fig Pork Tenderloin . Snacks/Other: Chocolate Milk (Lowfat) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|