Weigh In record (no journal entry) for 13 March 2015
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 14.70g | Prot: 31.88g | Carbs: 171.19g.
Breakfast: Kiwi, REWE Bio Agavendicksaft, Kölln Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Knoblauch, Olivenöl, Chinakohl, Vollkornbrot. Snacks/Other: Äpfel, Tangerinen (Mandarinen), Parmesan (Gerieben), Vollkornbrot. more...
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2067 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sitting - 7 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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Linsebinse's Weight History
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