Dabrowkas's Journal, 13 Mar 15

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Weigh In record (no journal entry) for 13 March 2015

76.3 kg Lost so far: 0.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

794 kcal

Fat: 47.86g | Prot: 38.36g | Carbs: 55.11g. Breakfast: Sałatka Grecka. Lunch: Jajecznica. Snacks/Other: Coffeeheaven Ciastko Owsiane. more...

2424 kcal

Exercise: Rolki - 30 minutes, Vacu activ - 30 minutes, Massage - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Dabrowkas's Weight History

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Dabrowkas's Journal, 13 Mar 15

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Dabrowkas's Weight History