Weigh In record (no journal entry) for 09 August 2023
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.97g | Prot: 21.87g | Carbs: 78.51g.
Breakfast: Domatesler, Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta. Lunch: Dost Kefir. Dinner: Yayla Baldo Pirinç . Snacks/Other: Nestle Nesfit Beyaz Çikolatalı Tam Tahıllı Bar, Buono Mini Bitter Çikolata, Nescafe 2'Si 1 Arada. more...
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Losing 5.6 kg a Week
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Misatesla's Weight History
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