Weigh In record (no journal entry) for 09 August 2023
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 22.67g | Prot: 49.77g | Carbs: 69.95g.
Breakfast: Prozis Fiocchi di Avena, Land Yogurt Greco 0%, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Prozis Farina D’Avena Lemon Pie. Lunch: il Braciere Condimento a Base di Olio Extravergine D’Oliva Aromatizzato al Peperoncino , Ondina Filetto di Salmone Selvaggio, Zucchine, Pane Bianco. more...
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Losing 0.1 kg a Week
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esse.persclerata's Weight History
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