Weigh In record (no journal entry) for 09 August 2023
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66.4 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 48.00g | Prot: 36.32g | Carbs: 83.03g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Ülker Halley. Lunch: Ev Yapımı Yoğurt, Kuru Fasulye. more...
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Losing 0.5 kg a Week
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superisi58's Weight History
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