Weigh In record (no journal entry) for 08 August 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 66.30g | Prot: 117.07g | Carbs: 179.65g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kerrygold Extra Ungesalzen, Delikater, in Scheiben Geschnittener Schinken, Weizenbrötchen, Gourmet Geflügel Puten Filetspieße Pfefferoni. Dinner: Kerrygold Extra Ungesalzen, Aldi Deutsches Corned Beef, Weizenbrötchen. Snacks/Other: Eisbecher. more...
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Losing 0.0 kg a Week
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Anita-45's Weight History
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