Weigh In record (no journal entry) for 03 August 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 59.10g | Prot: 51.83g | Carbs: 194.09g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Erasco Gemüse-Eintopf. Dinner: Kirschtomaten, Milbona Butterkäse. Snacks/Other: Penny Markt Pfannkuchen, Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 0.9 kg a Week
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Anita-45's Weight History
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