Weigh In record (no journal entry) for 09 August 2023
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100.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.18g | Prot: 58.76g | Carbs: 73.79g.
Breakfast: Tomaten, Old Amsterdam Pikant & Cremig, Böklunder Entdecker-Fleischwurst, Metzgerfrisch Kasslerbraten Gegart, Butter, Gekochtes Ei, Graubrot. Dinner: Zwiebeln, Wildschweinfleisch, Pellkartoffeln. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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