Weigh In record (no journal entry) for 09 August 2023
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69.9 kg
Lost so far: 4.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 91.79g | Prot: 61.15g | Carbs: 148.35g.
Breakfast: Простоквашино Молоко 2,5%, Морозко Блинчики с Мясом. Lunch: Ростик'c - KFC Пирожок с Вишней, Ростик'c - KFC Крылья Острые (8). Snacks/Other: Кухмастер Печенье Сдобное Американо, Milka Шоколад Strawberry Cheesecake. more...
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Gaining 1.1 kg a Week
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Надежда281197's Weight History
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