GodivaGood's Journal, 29 Jul 11

Walked to the cinema tonight and half of the way back.
94.8 kg Lost so far: 4 kg.    Still to go: 7.8 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2011:
2459 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
That's the way to lose weight! I love going to the cinema, now if I only didn't love popcorn so much! 
01 Aug 11 by member: HeatherKM

     
 

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