Weigh In record (no journal entry) for 09 August 2023
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 26.02g | Prot: 125.44g | Carbs: 3.76g.
Breakfast: Scitec Nutrition Протеин. Lunch: Power Pro Протеиновый Коктейль . Dinner: Яйцо Всмятку, Курица Вареная. Snacks/Other: Яйцо Всмятку, Курица Вареная. more...
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Gaining 4.9 kg a Week
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somov3107's Weight History
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