kitty kätzchen's Journal, 09 Aug 23

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8,6 kg abgenommen ✌️ 😁 Ziel erreicht 😁

56.9 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

1701 kcal

Fat: 61.02g | Prot: 52.08g | Carbs: 219.22g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Spar Enjoy Rote Linsen Salat mit Feta. Dinner: DM Bio TOMATENSAUCE Kräuter, Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, Dm Bio Vollkorn Spaghetti . Snacks/Other: Zucchinikuchen, SPAR Natur Pur Bio-Jogurt Pfirsich-Marille, Energy Drink. more...

2199 kcal

Exercise: Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

7 Supporters Support

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Herzlichen Glückwunsch 👍👍👍

09 Aug 23 by member: Lieschen.Müller


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kitty kätzchen's Journal, 09 Aug 23

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