Weigh In record (no journal entry) for 09 August 2023
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.79g | Prot: 35.60g | Carbs: 28.02g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Избенка Запеканка Творожная с Чёрной Смородиной 5%. more...
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Gaining 0.6 kg a Week
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rom7anya's Weight History
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