LilaZeiten's Journal, 09 Aug 23

Tag 3 😁
74.1 kg Lost so far: 45.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
1018 kcal Fat: 17.91g | Prot: 57.42g | Carbs: 167.41g.   Breakfast: Honig, REWE Kulturheidelbeeren, Chiquita Banane, Trader Joe's Walnusskerne, Magerquark. Lunch: Aldi Datteltomaten, Rote Paprika, Kohlrabi. Dinner: Barilla Arrabbiata , Ja! Spagetti. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Bionade Naturtrübe Zitrone , Chiquita Banane. more...
223 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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LilaZeiten's Weight History


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