Weigh In record (no journal entry) for 25 July 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 39.23g | Prot: 57.45g | Carbs: 52.55g.
Lunch: Costco Quinoa Salad, Tzatziki, Longe de Porc (Filet), Scores Salade de Chou, Framboises, Kirkland Signature Mélange de Noix Non Salées. Dinner: Laitue, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Cookies au Beurre de Cacahuète. more...
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Gaining 0.4 kg a Week
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melusine1984's Weight History
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