Weigh In record (no journal entry) for 08 August 2023
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 135.53g | Prot: 183.36g | Carbs: 314.28g.
Breakfast: Ail, Myprotein Oméga 3, Concombre (avec Peau), Brocoli, Échalotes, Vinaigre (Cidre), Poivrons Rouges Doux, Jus de Citron, Tomate Cœur de Bœuf, Salade Verte. Lunch: Amora Ketchup 5 Ingrédients, Le Phare du Cap Bon Harissa, Oeuf (Entier), Auchan Avocat, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Filets de Poulet, Delisse Crème Légère Fluide 12%, Bio Village Emmental Râpé, Samia Dürüm, Patate Douce. Dinner: Nutrimuscle Protimuscle 4, Yoplait Petit Yoplait 0%, Auchan Banane, Mûres, Pastèque. Snacks/Other: Sirop d'Erable, Carrefour Amandes , Reese's Peanut Butter Cups, Aubergine, Lindt Chocolat Noir 85%, Snickers Barre Glacée. more...
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Gaining 0.3 kg a Week
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flotteslena's Weight History
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