Weigh In record (no journal entry) for 08 August 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 50.91g | Prot: 119.30g | Carbs: 22.86g.
Breakfast: Quest Protein Bar (Chocolate Chip Cookie Dough). Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 1.7 kg a Week
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Geoffrey Swenson's Weight History
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