Weigh In record (no journal entry) for 08 August 2023
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72.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 46.03g | Prot: 37.37g | Carbs: 257.21g.
Breakfast: Erdbeertorte. Lunch: Thermomix Kartoffelsuppe. Dinner: Gemüsesoße, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Wassermelone. more...
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Losing 3.5 kg a Week
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Katharina178's Weight History
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