Weigh In record (no journal entry) for 08 August 2023
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119 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1357 kcal
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Fat: 76.35g | Prot: 86.51g | Carbs: 88.35g.
Breakfast: Café, Taeq Sanduíche Natural Frango e Salada. Lunch: Legumes Refogados, Rúcula, Beterrabas Cozidas (de Beterrabas Frescas), Chuchu Cozido, Carne de Vaca Assada, Sopa de Feijão. Dinner: Rúcula, Chuchu Cozido, Beterrabas, Sadia Drumette Coxinha da Asa, Ovo. Snacks/Other: Melão Amarelo, Hortifruti Abacaxi, Bolo Low Carb. more...
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250 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 0.6 kg a Week
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Paulla2601's Weight History
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