chany torres's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

94.1 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

109 kcal

Fat: 2.40g | Prot: 6.50g | Carbs: 17.60g. Breakfast: Café Gold Café Descafeinado, Colun Leche con Chocolate Colun Light. more...

2709 kcal

Exercise: Abdominal (Sit Ups) - 14 minutes, Treadmill - 20 minutes, Resting - 17 hours and 56 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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chany torres's Journal, 08 Aug 23

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chany torres's Weight History