Weigh In record (no journal entry) for 08 August 2023
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 25.00g | Prot: 18.97g | Carbs: 108.05g.
Breakfast: Сухари, Кофе с Молоком. Lunch: Чай, Нектарины, Манты. Dinner: Избенка Мороженое Эскимо, Чай, Eco Botanica Зефир. more...
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Losing 0.3 kg a Week
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chjulia11's Weight History
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