Weigh In record (no journal entry) for 08 August 2023
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 29.13g | Prot: 34.91g | Carbs: 154.71g.
Breakfast: Susamlı Simit, Milföy. Dinner: Lahmacun. Snacks/Other: Carte D'or Selection Meyve Şöleni. more...
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Losing 1.0 kg a Week
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5kilovereceğim's Weight History
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