Weigh In record (no journal entry) for 08 August 2023
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 71.35g | Prot: 45.78g | Carbs: 136.88g.
Breakfast: Äpfel, Clarky's Stapelchips Paprika, Storck Mamba, Milch 1,5%, Freshona Maiskölbchen, Gurke (mit Schale), Aldi Junger Gouda, Wonnemeyer Sonntagsbrötchen, Milfina Butter . Lunch: DM Bio Rote Linsennudeln. Dinner: Monolith Smetana, Olivenöl, Schafskäse, Florette Feldsalat , Rote Zwiebeln, Knoblauch, Frühlingszwiebeln, Rote Paprika, Grüne Paprika, Aldi Cashewkerne. more...
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Gaining 0.1 kg a Week
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Vani Belo's Weight History
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