Vani Belo's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
76.6 kg Lost so far: 1.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
1366 kcal Fat: 71.35g | Prot: 45.78g | Carbs: 136.88g.   Breakfast: Äpfel, Clarky's Stapelchips Paprika, Storck Mamba, Milch 1,5%, Freshona Maiskölbchen, Gurke (mit Schale), Aldi Junger Gouda, Wonnemeyer Sonntagsbrötchen, Milfina Butter . Lunch: DM Bio Rote Linsennudeln. Dinner: Monolith Smetana, Olivenöl, Schafskäse, Florette Feldsalat , Rote Zwiebeln, Knoblauch, Frühlingszwiebeln, Rote Paprika, Grüne Paprika, Aldi Cashewkerne. more...
117 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Vani Belo's Weight History


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