Weigh In record (no journal entry) for 08 August 2023
|
57.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 50.02g | Prot: 42.26g | Carbs: 217.70g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, DM Bio TOMATENSAUCE Kräuter, Dm Bio Vollkorn Spaghetti . Snacks/Other: Milfina Pfirsich Maracuja Joghurt, Plunderteiggebäck mit Früchten, S-Budget Energy Drink. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|