Weigh In record (no journal entry) for 08 August 2023
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 22.60g | Prot: 11.19g | Carbs: 13.40g.
Breakfast: Şekersiz Türk Kahvesi. Dinner: Kavun (Kokulu Kavun), Karnıyarık, Nane, Genç Yeşil Soğan, Dereotu, Bebek Kabak. more...
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steady weight
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Tünzalə Aslan's Weight History
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