Weigh In record (no journal entry) for 29 July 2011
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110.4 kg
Lost so far: 15.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 48.35g | Prot: 102.34g | Carbs: 181.13g.
Breakfast: Strawberries, 100% Premium Vanilla Whey Protein. Lunch: minestrone soup. Dinner: 14" Cheese Pizza, unsweetened cocoa powder, 100% Premium Vanilla Whey Protein. Snacks/Other: vodka, QT chicken taquito, Fudge Bars (No Sugar Added), snack pack sugar free chocolate pudding, Snack pack strawberry. more...
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Losing 12.7 kg a Week
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queenrilly's Weight History
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