Weigh In record (no journal entry) for 08 August 2023
|
73.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 55.75g | Prot: 84.42g | Carbs: 99.83g.
Breakfast: Сыр Горгонзола, Яйцо, Арбуз, Магнит Банан, Mlekara Sabac Сербская Брынза, Яичный Белок, Геркулес Каша Овсяная. Lunch: Помидоры. Dinner: Арахис, Окей Минтай Филе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylimetime's Weight History
|