Weigh In record (no journal entry) for 17 November 2013
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1058 kcal
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Fat: 37.71g | Prot: 17.14g | Carbs: 167.97g.
Breakfast: ОАО КБК ЧЕРЕМУШКИ ТОРТ ТИРАМИСУ, Любимые Традиции Зефир, Дикси Хлопья 4 Злака. Lunch: Окраина Холодец Куриный. Snacks/Other: Рот Фронт Птичье Молоко. more...
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Losing 1.2 kg a Week
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