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Tag 2
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74.3 kg
Lost so far: 45.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.38g | Prot: 87.59g | Carbs: 156.66g.
Breakfast: Trader Joe's Walnusskerne, Möhren, Honig, Blaubeeren, Alpro Skyr Style Natur , Chiquita Banane, Crownfield Zarte Haferflocken. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren, Honig, Magerquark, Gurke (Geschält), Aldi Datteltomaten. Dinner: Handl Tyrol Schinkenspeck Würfel, Bio Planete Brat Olivenöl, Zucchini. Snacks/Other: Honig, Alpro Skyr Style Natur , Seeberger Cashewkerne, Gurke (Geschält). more...
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Losing 7 kg a Week
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LilaZeiten's Weight History
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