Weigh In record (no journal entry) for 06 August 2023
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86.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 83.69g | Prot: 84.83g | Carbs: 52.60g.
Lunch: Gebratene Hühnchenflügel (Haut gegessen), Cevapcici. Dinner: Ja! Bergkäse, S-Budget Mozzarella, Knorr Panna E Prosciutto, Gusto Italiano Prosciutto Crudo, Neoh Caramel Nuts. Snacks/Other: Red Bull Red Bull, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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